Indoor Birch Wood Gymnastics Pull-Up Rings Set
Build upper-body strength, improve grip and expand your home workout routine with these birch wood gymnastics rings. Suitable for pull-ups, dips, rows, holds and other bodyweight exercises, the rings provide a smooth, natural gripping surface for comfortable indoor training.
The wide suspension straps include measurement markings, making it easier to adjust both rings to an even height. Choose between 28 mm and 32 mm grip diameters according to your hand size and training preference.
Key Features
- Durable birch wood ring construction
- Smooth surface for a comfortable, secure grip
- Suitable for gymnastics and bodyweight exercises
- Ideal for pull-ups, dips, rows and static holds
- Adjustable suspension straps with measurement markings
- Wide 38 mm straps for stable support
- Available in 28 mm and 32 mm grip options
- Compact and suitable for home fitness training
- Designed primarily for indoor use
Product Specifications
Product Type: Gymnastics and fitness rings
Ring Material: Birch wood
Applicable Sport: Gymnastics and bodyweight fitness
Recommended Setting: Indoor
Outer Ring Diameter: Approximately 23 cm
Grip Diameter Options: 28 mm or 32 mm
Strap Width: Approximately 38 mm
Measurement Scale on Straps: Yes
Ring Dimensions
28 mm Option
- Outer diameter: Approximately 23 cm
- Ring grip thickness: Approximately 28 mm
- Set weight: Approximately 1.36 kg
32 mm Option
- Outer diameter: Approximately 23 cm
- Ring grip thickness: Approximately 32 mm
- Inner opening diameter: Approximately 16.6 cm
- Set weight: Approximately 1.38 kg
Packaging Details
Individual Box Size: Approximately 24 × 7 × 24 cm
Carton Quantity: 12 sets
Outer Carton Size: Approximately 48 × 42 × 32 cm
Package Contents
- 1 × Set of Birch Wood Fitness Rings
- Suspension straps with measurement markings
Safety Notice
Install the rings only on a strong, stable and suitable support. Check the wooden rings, straps, buckles and mounting point before every workout. Measurements and weights are approximate and may vary slightly due to manual measurement.